Fitness & Health

Cross Court members take advantage of our state-of-the-art fitness center and our Garage Gym. Cross Courts offers a warm-up and stretching room, lounge room with free Wi-Fi, and locker rooms with steam rooms. For those seeking a peaceful retreat for the body, mind, and soul, we offer massage and chiropractic services through our health and wellness services.

Fitness programs include: strength and conditioning, women’s boot camps, mixed martial arts classes, and training designed to develop grit, resiliency and conditioning. Also offered is cross training and conditioning for student athletes.

 

 

Training is available for CrossFit, SealFit, Tough Mudder, and other competitions. For more information on any of our classes, please contact:

Cross Garage Gym

GarageGym-logoFind out more about the Cross Garage Gym where Cross Court members are entitled to special offers and promotions.